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Phone use after 10 pm linked to shorter teen sleep: JAMA study
A JAMA Pediatrics study published October 19, 2026 links teens' phone use after 10 pm to later, shorter sleep and pre-sleep use to night waking.
20 Oct 2026, 16:15 IST
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A JAMA Pediatrics study published October 19, 2026 links teens' phone use after 10 pm to later, shorter sleep and pre-sleep use to night waking.
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